Personal Training + Nutrition Coaching

for Everyday People

This 6-Week Program was designed for everyday people who feel busy, overwhelmed, or unsure where to start. If you’ve ever thought “I don’t have time,” this is exactly for you. With simple routines, approachable nutrition, and a supportive community, you’ll finally build a wellness rhythm that fits your life — not the other way around.

Next program starts on January 5th,2026
Join the 6-Week Program

This isn’t an intense, unrealistic, two-hour-a-day grind.


It’s a sustainable wellness plan rooted in balance, nourishment, and support.

Program Details / What you get:

Here's what's included:
  • Manageable Workouts: Short, effective routines you can fit into your real schedule
  • Macro-Based Meal Plan: Nutrition catered to your body, goals, and lifestyle
  • Weekly Recipes: Simple, delicious meals you’ll actually want to cook
  • Accountability Community: A private group chat where we check in, celebrate wins, and stay consistent together
  • Progress Tracking in App: Your workouts, meals, and goals all in one place
  • Optional Nutrition Coaching: Guidance and adjustments as you move through the program

This program is about showing up, not being perfect.
It’s for people who want to feel better, move better, and eat better — without the pressure.

Sign Up Now

Real People, real results, real support

(real testimonials from Bree’s clients over the years)
 Wellness isn’t meant to be a lonely journey.
 With structure, support, and a community moving with you, you’ll build habits that last far beyond six weeks.
If you’re ready to feel stronger, grounded, and supported — this is your moment to move forward.
Let's Do This

Coming soon

Coming soon

NOT AVAILABLE YET — JOIN THE WAITLIST

Busy & Balanced: Your Guide to Simple Nutrition and Easy Recipes
$0.00 

Struggling to eat well while juggling work, family, and life? 
Busy & Balanced makes healthy eating simple, approachable, and sustainable.
Inside, you’ll find:
  • Easy, Balanced Recipes: Quick breakfasts, lunches, dinners, and snacks you’ll actually want to make
  • Practical Nutrition Guidance: Learn how to read labels, understand macros, and build meals that fuel your body
  • Meal Prep Made Simple: Time-saving tips and strategies for busy lifestyles
  • Sustainable Habits: Build long-term nutrition habits without stress or guilt
Whether you’re starting your wellness journey or looking to simplify your routine, this e-book gives you the tools to eat well, feel confident, and stay consistent — even on your busiest day. (: